Maize (Fuba) Flour Type 70

Espiga Maize (Fuba) Flour is obtained from the milling of corn, one of the richest nutritional level cereals. It is used in bread, porridge, pies, soups, corn bread, fried foods, cakes and biscuits. It is widely used in African cuisine, vegetarian and macrobiotic.

Suggestion: Try sprinkling fish to fry, will become dry and crispy.
Corn is a great substitute for rice, pasta and potatoes.
Espiga Maize Flour Type 70

Ingredients: corn flour.

May contain traces of cereals with gluten.

Packaging: stand-up bag.
Net weight: 500 g

Store in a cool and dry place, away from light.
Average Nutritional Values   Per 100g of product  
energy (kJ/kcal) 1473/352
fat (g) 2,2
    of which saturates (g) 0,5
 carbohydrate (g) 76,9
    of which sugars (g) 2,1
fibre (g)  2,7 
protein (g) 4,9
salt (g)  <0,03